If you really want to make a change, then select one behavior which infiltrates every aspect of your life, reverse it, and then apply that as an antidote. Then expand on that in a way that carries its own sense of grace and ease. Let that then become your style of living, extend it to others, and find those of a similar mind and enjoy their company. Go Slow, Mon.
For those of you who are interested in keeping your balance - literally - I added an additional brief comment in the posting on Seasonal Affective Disorder dated 11/26/06.
Beautiful sunny day here in Massachusetts. Go Pats!
Posted by
Tim Hodgens
at
Sunday, December 31, 2006
Labels: Bates Method, Proprioception
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