Pristine Pings

That's what I heard as I was watching the Boston Symphony's 4th of July concert on the esplanade. It happened during their annual and traditional presentation of Tchaikovsky's 1812 Overture (starting at 38 seconds), the end of which coincides with canon fire and the beginning of the fireworks display.

There was crescendo, frenzy, canon fire and there was build up. During the build up, the quickening, the ping from the triangle in the percussion section, could be heard. It was solitary, it was simple, it was just there, it helped to complete the rest of the world. It was expressing itself without fanfare and without attachment to how long it would last. It expressed itself without regard to whether anyone heard it or not. There was no self consciousness.

It's a great mystery, to me, how those notes come about when they come from a person. I've had moments when I have "spoken my truth" and on reflection they could be called pristine pings. Sometimes I remember them and sometimes I don't.

When I was out walking the other morning, a man came up to me and introduced himself and then thanked me for giving his son back to him. We talked back and forth for a while and then he said: "One thing always stood out during that conversation about my son. You said 'he was a good kid and he basically only needed a few wins' and that's how it turned out." I don't remember saying that, but he did. I guess that may be a ping that is expressed and has an impact. It took on a life of it's own.

I came across another ping when I read Ember's manifesto on her blog Kindred of the Quiet Way. She wrote on simplicity which she refers to as "Simplicity Testimony" The quote:

it's about choosing to live simply, according to one's own conscience & what feels manageable at the moment, stepping aside from consumer lifestyle to focus instead on what is non-competitive, natural & free. In choosing an occupation, asking ‘what did I come here to do?’ – and by all means travelling most speedily towards that place. It's about avoiding debt & high-maintenance, complex lifestyles that make it difficult to change course when life offers challenges & opportunities: choosing (in one's home, leisure activities, clothing, possessions & occupation) what is simple, plain, quiet, humble & modest, avoiding whatever brags or intimidates or makes others feel jealous or inadequate or ashamed. Understanding that we live in troubled times, it's about fashioning a life accordingly, ensuring that one is as free, as flexible, as prepared & as easy to satisfy as possible; so that when hardship & scarcity come to us, we already understand how to live frugally & simply & walk lightly, passing through turbulence with our light held steady.

That is pristine. That ping resonates in me. Maybe that's the purpose of a "ping," to offer those who would quiet down, those who are not rushing, those who are open to new and free information available in the environment, an opportunity to resonate. And with that resonance, they can take in new energy or reconfirm what they already have known, and then to take their opportunity to make their own notes.

Choosing To Be Placid Amidst All The Hustle And Bustle

A little time lapse photography captures it nicely.



Addendum: Appreciative thanks go to Dougald Hine, Proxima, and Steve Williams for their assistance in helping me to embed the video directly into this post.

It turns out to be ultra simple: In the bottom right corner of the original video there is a button for menu. Click that, and then select embed and then select copy to clipboard. Then in the body of your post, in "Edit Html" view, paste the HTML code from the clipboard, and then publish post directly from the Edit Html button on Blogger dashboard...easy peasy.

I've Noticed A Lot Of People Spacing Out

Some interesting developments along the path of "I will rush no more." Well, three in particular.

The first is that when you go through the mental and physical aspects of withdrawal from the rushing lifestyle, you notice how easy it is to be pulled back into it. Society has it down pat how to pull you back in, often without you being aware of it till you're back smack in the middle of the old routines again. But when you get better at recognizing it, you can let it go again, over and over, till it gets easy.

The second is how you have to be attentive to not getting depressed or disconnected. All of the cues you have been accustomed to and which give you indications of being on track are being released. That will leave you somewhat adrift and that feels like depression and sadness. Remembering what your "compass bearings" are and what is of value to you will help to get you back on a track which is valuable and meaningful to you.

Working through #1 is actually fun because it feels so healthy and righteous. It carries you along with its own momentum and that helps you to come ever so much more into your present moment(s).

#2 is a definite problem and remembering why you started on this path is particularly valuable.

And the third thing I am noticing is how much and how often others seem to be "spacing out." The real revelation was, however, the other side of the equation, namely, how much I depart from the present situation.

I've known it all along but since I've been practising "go slow, mon" I notice it a lot more. In poker they talk about "the tell." It's the cue which a person gives off when they are nervous or trying to bluff you. The "tell" with spacing out is really obvious with some but with others it's more subtle.

The obvious "tell" is when someone simply looks off into space, often with eyes wide open and the gaze is fixed, and often unblinking. In that situation, if you are paying attention, you don't need to hear the "Elvis has left the building" announcement on the speaker system.

The spacing out does not have to last all that long. It can be an act of graciousness on your part to let the person "go elsewhere" for awhile. Or you could say "I was just wondering where you went just then." If you get a look of bewilderment or a startle from the person, it's a pretty good indication that they were simply not conscious at all of where they went. (There's a lot more there to talk about, but I am working on keeping my posts briefer.)

Sometimes the drifting is for the purpose of accessing information internally. It can then be brought back into the conversation to enliven it. Sometimes it serves the purpose of simply taking "a breather." Some people are so intense or work situations are so demanding that we are expected to rivet our attention all the time on the topic at hand. That's ok for short periods of time, but, frankly, is a lousy idea for sustained periods. And by that I mean not just in an individual conversation, but for what seems like years or decades. You think I'm kidding? I'm not.

But there's also the more problematic "spacing out" where the person is (like) splitting their consciousness between the situation in front of them, e.g., a conversation, and making reference to another scene in their mind. When that scene is being gazed at fixedly and if it has material in it which is disturbing, and the disturbing material is stirring up fearful responses in the body, then, well, that's a pretty good recipe for suffering.

If you're interested, look at the way in which your "spacing out" happens. Are you aware of what you are looking at in your mind? Are you aware of how it is impacting your body? Is it pleasant or unpleasant?

Remember it's not a good idea, in my opinion, to try and stop or block all of these departures. (It would be a whole other discussion to talk about how children are being constantly nudged to "pay attention.") But if you find, for example, that the content of your musings are causing you suffering, then you may want to either look at them directly to find out the messages are contained there, or, to withdraw your energy (attention) to them and come back into a more neutral present in your surroundings.

Happy voyaging.

Epidemic Spread - Who / How

This is obviously a very big and important question. In my previous post I mentioned how in an area (e.g., earth) where everyone is susceptible to a new "nasty," and it is being spread from human to human, that isolation and containment procedures are one way to slow down that transmission process and, hopefully, slow down the process.

So many questions with this. But two very practical questions are: by whom is it being spread (e.g., at what stage of infection) and what is the actual mechanism of transmission. If it is spread human to human, then who is more responsible for the spreading - which age group is more susceptible, e.g., children or adults.

With respect to the first question, I came across an interesting site (google search = pandemic isolation) where there is some evidence that it's a little of both but in significantly different ways. It turns out that school age children may spread it to more people in a geographic area (neighborhoods) but adults are more responsible for spreading it to potentially vastly larger numbers through going to work and thus exposing others at work to it, and those workers then go back into their various neighborhoods.

The even bigger issue was with the spreading that comes from transportation arrangements. It's one thing if you travel within the state for business, it's totally another thing if you fly, for example, on a business trip from San Francisco, to Toronto, To Boston, To Atlanta. It's easy to get that picture.

I remember a year or so ago when the SARS issue was prominent and how I was aware of a few people in my office building who had traveled to Hong Kong, Taiwan, China on a recent business trip. I didn't do anything different then, well maybe I didn't use the exit on their side of the building as often, but it got me thinking.

n.b. edited 5/31/08 for grammar and clarity.